My Approach
I see therapy as a collaborative experience that is not one-size-fits-all. I work with you to identify your goals for therapy and determine what approach will be most helpful for you. I integrate multiple theories in my work and pull mainly from humanistic, relational, and mindfulness and acceptance based therapies. I am also interested in understanding how your various identities (race, gender, sexuality, nationality, ability, etc) have shaped your experience in the world. My aim is to help clients understand and embrace their authentic selves so they can pursue what they truly value in life.
“The curious paradox is that when I accept myself just as I am, then I can change.”
― Carl Rogers
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Credentials
B.A. in Psychology, American University, Washington, DC
Psy.D. in Clinical Psychology, Alliant International University, San Francisco
Rockway Institute Certificate for LGBT Mental Health
Connell Persico Scholarship for Significant Contributions to the LGBT Community
Pre-Doctoral Intern, University of San Francisco Counseling and Psychological Services
Postdoctoral Fellow, LGBT Apprentice, University of California Berkeley Counseling and Psychological Services
Licensed Psychologist with DC (PSY1001290), MD (06627), and PSYPACT
Member of The American Psychological Association, DC Psychological Association, Maryland Psychological Association, and The Association of Women in Psychology
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Specialties
Anxiety Disorders
LGBTQ+ Issues
Including assessments and letters for HRT and gender affirming surgery
Relationship Issues
Self-Esteem Concerns
Grief and Loss
Adult Children of Alcoholics
Insomnia
Women’s Issues
College Mental Health
Stress Management
Life Transitions
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Publications
Bergfeld, J.R. & Chiu, E.Y. Mediators in the Relationship Between Minority Stress and Depression Among Young Same-Sex Attracted Women. Professional Psychology: Research and Practice. 48:5, 294-300 · Oct 1, 2017
Haxhe, S., Cerezo, A., Bergfeld, J., & Walloch, J. Siblings and the coming out process: A comparative case study. Journal of Homosexuality · Jun 6, 2017
Cerezo, A., & Bergeld, J. Meaningful LGBTQ Inclusion in Schools: The Importance of Diversity Representation and Counterspaces. Journal of LGBT Issues in Counseling, 7:4, 355-371 · Dec 1, 2013
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Presentations
Bergfeld, J. & Chiu, E.Y. (2017, March). Mindfulness and Acceptance as Protective Factors Against Minority Stress. Symposium at the Evidence-Based Advances for Work with Sexual Orientation and Gender Diversity: Bridging Theory and Practice Conference, San Jose, CA.
Bergfeld, J., Samuels, E., & Schechinger, H. (2017, January). Addressing Sexual Orientation, Gender Identity, and Consensual Non-monogamy at University Counseling Centers: Perspectives from Post-Doctoral Fellows at UC Berkeley CPS. Roundtable discussion at the 10th Biennial National Multicultural Conference and Summit, Portland, OR.